Keys to your transformation:
Accept that you have an issue to heal.
Get clarity and understanding about the issue.
Take the necessary action to change and heal it.
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Living with codependency is hard.
You’re not alone, many others are struggling with it too.
Be kind to yourself.
Ask yourself in any moment, ‘what am I feeling? what do I need right now?’
Acknowledge the feeling. Give yourself what you need.
Get support as available from professionals, friends and family.